Benefits of Using Mouth Guards for Sleep Apnea Treatment

Millions of people are affected by sleep apnea that is a sleep disorder, characterized by disrupted breathing when asleep. Sleep apnea leads to cardiovascular issues, chronic fatigue, daytime drowsiness and poor cognitive functioning. Additionally, the sleep deprivation that sets in with time leads to irritability and mood swings, affecting your day-to-day functioning and quality of life.

Continuous Positive Airway Pressure (CPAP) therapy is considered to be the gold-standard treatment for sleep apnea. Most patients are difficult to use as they find it uncomfortable to use during sleep. Due to the ease of use and affordability, mouth guards or other oral appliances have emerged as an effective alternative therapy for those with mild or moderate sleep apnea.