How to Avoid Snoring on a Plane: Best Travel Tips for Snoring Relief

Whether it’s for business purposes, taking a family vacation, or a solo adventure for fun and relaxation, flying has been a favorite traveling mode for a significant percentage of the world’s populace.  And if it’s a longer flight, you might consider taking a nap during part of the flight.  But what happens if that innocent nap turns into a “snore-fest” that disturbs others traveling on that plane with you? Not only can this spoil the trip for those other passengers, it can be embarrassing for you when you learn what you were doing. Snoring affects 24% of women and 44% of men so it is not a rare occurrence, if you snore on a flight.