breathing system Articles
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Darren Stringer: the benefits of breath training in martial arts
Sensei Darren Stringer, an elite karateka from the UK, is no stranger to competition. Whether he’s winning medals in full-contact tournaments, or in Kata, Darren knows a thing or two about training hard and the challenges of high-level martial arts. Darren, a 4th Dan Black Belt in Kyokushinkai Karate, took some time out of his busy schedule to tell us how training with Airofit helps him ...
By Airofit A/S
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Airofit training – the Pro cyclist’s secret weapon?
Often we have heard the question – if breath training actually works, why aren’t the Pros doing it? The truth is, we have a long and fruitful relationship within the world of elite cycling. It was one of the first sports to realize the huge potential of breath-training for competitive edge and faster recovery. Last year, those closely following the Professional cycling world noticed ...
By Airofit A/S
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How to Deal With Skin Irritation From a Dust Mite Allergy?
Is the dust in your home causing itchy skin? If yes, here’s everything you need to know about how to treat skin irritation from a dust mite allergy: More than 50 million Americans suffer from allergies each year. In fact, it’s one of the leading causes of chronic illness in the United States! Take hay fever, for example—it affects over 8% of all adults. Insect allergies are ...
By Airfree
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What Are the Health Benefits of Probiotics?
Probiotics are a type of beneficial bacteria that exist in the human gut itself. There are more than 100 trillion bacteria in the human gut, which are roughly divided into beneficial bacteria, intermediate bacteria and harmful bacteria. When the human body is healthy, the intestinal flora is in a balanced state, but when you have symptoms of constipation and diarrhea, it means that the number of ...
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