Pregnancy Status Articles & Analysis
1 articles found
The recommended amount will change based on your age, sex, pregnancy, or breastfeeding status. But the National Academy of Sciences [2] recommends the following guidelines: 9 cups of water for women (1 cup = 8 ounces so 72 ounces) 10 cups of water for pregnant women (1 cup = 8 ounces so 80 ounces) 13 cups of water for men (1 cup = 8 ounces so 104 ounces) ...