sleep pattern Articles
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Should You Offer Multi-night Home Sleep Testing?
Newer technologies make studying patients for more than one night easier than ever. What are the pros and cons? Sleep is complicated, and many reasons could account for irregularities in sleep patterns from one night to another. From alcohol to sleeping position, even seemingly minor changes in a person’s nighttime routine can significantly impact the results of polysomnography. Recently, ...
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Barbara: CEFALY is a ‘Remarkable Breakthrough’
First Name: Barbara Age: 60 Location: Seattle Occupation: Retired medical assistant How long have you had migraines? I started suffering from migraines as a child. I grew up in the 60’s in Iowa, and at that time my parents nor I knew what migraines were or to seek treatment for such a medical problem as this. When I was 32 years old, I have a vivid memory of having a terrible migraine, ...
By CEFALY
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Insight into Computer Eye Strain
Computer eye strain is becoming a big problem in society today. It is a condition that causes fatigue to the eyes, leaving those affected feeling tired. It is caused by straining too much when working on your computer or any other light screen. When people work for long periods of time on their computers, the eyes are prone to becoming itchy and red. Additionally, some people will experience ...
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How Blue Light Affects Your Eyes
Do you sometimes find it hard to sleep at night? Chances are that blue light is affecting your body's biological clock and disrupting your sleep patterns. This is a reality for many people if you consider that an average modern human being spends almost 5,000 hours staring at screens that emit blue light. It’s inevitable that as digital technologies continue to be available to more people, ...
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The Evolutional Technology of a Modern Heart Rate Monitor
The technology behind a modern heart rate monitor is a true testament to how medical science has evolved. Heart rate monitors today are not only used for tracking cardiovascular functions in hospital settings but also used as a tool for health and fitness training. They measure and display information in real-time so that medical professionals can make accurate assessments of the patient. In ...
By Sky Labs
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Usage of Smart Device in the Healthcare Industry
A smart device in the 21st century is an essential tool that bridges the gap between humans no matter where they are in the world. With the constant evolution of technology, we are now able to build a connection and socialise in astonishing ways we would have never imagined decades ago. Though mobile phones are the most common smart devices that people are aware of, modern technology is ...
By Sky Labs
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Detailed Introduction to the Four Effects of Probiotics
Probiotics, in simple terms, are a group of microorganisms that can effectively promote human health. They can resist gastric acid and bile acid, and can attach and colonize in the intestinal tract. According to statistics, the human gastrointestinal tract contains a rich and diverse microbial community, gathering more than 100 trillion microorganisms. These microbiomes encode more than 3 million ...
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AI’s Evolving Role in Monitoring and Treating Sleep Disorders
Obstructive sleep apnea (OSA) is a serious and life-threatening condition. Approximately 5.9 million adults are diagnosed with OSA, but as many as 23 million people are estimated to be dealing with OSA yet go undiagnosed. The impact on health can be significant, ranging from inconveniences to life-threatening illnesses. Obstructive sleep apnea can cause disrupted sleep for both OSA sufferers and ...
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The Connection Between Migraine and Mental Health
For people who experience migraine, daily life can be stressful and unpredictable. People with chronic migraines experience symptoms at least 15 days a month, preventing them from completing typical activities. Migraines are almost always linked to mental health because they impact many aspects of life. Understanding how your mental health affects migraines and vice versa can help you manage ...
By CEFALY
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A Sleep Psychologist’s Take on Sleep During COVID-19
In a recent cross-account, national consumer study conducted by US PR agency, Kickstand, uncovering some profound data on COVID-19’s impact on stress, mental health, and access to resources. Among the findings: 69% of Americans agree COVID-19 has negatively impacted their mental health, with 80% agreeing it has increased their stress and anxiety levels At the same time, half of ...
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How to treat Depression without medication: What the Science says
Is it possible to treat depression without medication or antidepressants? There is a simple answer to this question: Yes. Yes, it is. Most people don’t know that you can treat depression at home, medication-free. If they do, most people don’t know how. The fact is, you don’t need pills to reduce depressive symptoms or even to recover from depression. By making a few lifestyle ...
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How Sleep Deprivation Can Lead to Weight Gain
Sleep is an important factor to help maintain health and well-being. It’s recommended that an adult should get at least 7 hours of sleep a night. Getting a good night’s sleep has many benefits such as better memory, reduced stress levels and lowers the risk of heart disease. On the flip side, not getting enough sleep regularly can have serious repercussions such as a weaker immune ...
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Performance Evaluation of the Circadia Contactless Respiratory Monitor and Circadia Sleep Analysis Algorithm
Abstract—The current study aims to evaluate the performance of the Circadia Sleep Analysis Algorithm, which - in combination with the non-contact and minimally invasive Circadia bedside monitor - allows for long-term sleep assessment and continuous evaluation of sleep therapy outcomes. The Circadia Contactless Respiratory Monitor was initially used to record 17 nights of sleep data from 9 ...
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How can breath-training help you sleep better?
Most of us have experienced those frustrating nights, endlessly tossing and turning, unable to nod off. The goal of a good, restful night’s sleep can seem very distant. So often we bring all our daytime stress and anxieties into bed with us. Clearly, anything that can help us unwind, de-stress and get more of that precious shuteye would be a boon. The ancient traditions and practices of ...
By Airofit A/S
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