The Connection Between Migraine and Mental Health

For people who experience migraine, daily life can be stressful and unpredictable. People with chronic migraines experience symptoms at least 15 days a month, preventing them from completing typical activities. Migraines are almost always linked to mental health because they impact many aspects of life.

Understanding how your mental health affects migraines and vice versa can help you manage life better. By monitoring your symptoms and using stress management techniques, you can have better control over your well-being. Use this overview of migraines and mental health to discover the connection.

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