Airofit A/S articles

Often we have heard the question – if breath training actually works, why aren’t the Pros doing it? The truth is, we have a long and fruitful relationship within the world of elite cycling. It was one of the first sports to realize the huge potential of breath-training for competitive edge and faster recovery.

Last year, those closely following the Professional cycling world noticed Quinn Simmons posting his impres

Sensei Darren Stringer, an elite karateka from the UK, is no stranger to competition. Whether he’s winning medals in full-contact tournaments, or in Kata, Darren knows a thing or two about training hard and the challenges of high-level martial arts.

Darren, a 4th Dan Black Belt in Kyokushinkai Karate, took some time out of his busy schedule to tell us how training with Airofit helps him compete and recover.

Hi Darren, thanks for taking the time to ans

Most of us have experienced those frustrating nights, endlessly tossing and turning, unable to nod off. The goal of a good, restful night’s sleep can seem very distant.

So often we bring all our daytime stress and anxieties into bed with us.

Clearly, anything that can help us unwind, de-stress and get more of that precious shuteye would be a boon. The ancient traditions and practices of Yoga and meditation have plenty to offer the frazzled modern mind. And now, wit