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The importance of a good night’s rest can’t be overstated. There is a reason why depriving someone of sleep is a form of torture.
Humans need regular periods of quality sleep to recharge, process the day’s experiences, file away memories and follow a normal circadian rhythm to regulate the body’s functions.
The amount of sleep we need varies with each person and is dependent on age, but the National
Institutes of Health (NIH) suggests that most ave
At AllerAir, we often get questions about environmental illnesses and chemical sensitivities.
Those not be affected by everyday chemicals may dismiss the notion of a chemical sensitivity disorder altogether. Others need more evidence or research.
In the medical community, there have been many published studies, theories and treatment suggestions, but to date, there is no officially recognized definition of multiple chemical sensitivity or “idiopathic environmental intole
It`s probably telling that the word ‘fracking’ sounds just shy of a curse word. Researchers at the Johns Hopkins Bloomberg School of Public Health have found that people who live near active, unconventional natural gas wells operated by the fracking industry were significantly more likely to suffer from asthma attacks. It’s the latest in a string of studies that has linked the fracking industry to health issues including lower birth weights, skin problems and upper respirato
Let’s face it: Most people hate pesky invaders in their home. But that seldom stops critters and bugs to find a way in.
When temperatures drop, a natural response is to seek warmer and cozier surroundings -- not just for people but for all kinds of creatures. Most homeowners are aware and on the lookout for signs that critters and insects try to invade their buildings and living spaces.
Pest management is an important part of home ownership and building maintenance. But
Asthma rates have been on the rise for some time - in 2009 nearly 1 in 12 Americans were diagnosed with the long-term inflammatory disease that restricts airways and makes it difficult to breathe.
Other symptoms include coughing, wheezing and chest tightness, and these often get worse when the patient is also fighting a common cold or flu.
Asthma affects people of all ages, but especially children: Up to 10% of children are diagnosed with childhood asthma. Many will grow out o