6 Articles found
Evidation Articles
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Managing emotional wellness during the holidays
As the holidays begin, families and friends come together to celebrate. There’s much to be grateful for during this time, but the holidays can also bring up feelings of stress for many people. An important way to take care of yourself ...
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Health Mythbusting: Does eating turkey really make you tired?
This holiday season, Americans will consume around 87 million turkeys. And after they gobble down their turkey dinners, they might experience post-meal sleepiness. Often, people blame turkey as the cause. But does turkey actually make ...
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Take Control of your Health this Movember
You may have heard of Movember, the month when men grow their facial hair in solidarity with men’s health issues, like testicular and prostate cancer. The trend has taken hold across the world and even generated its own spinoffs, like ...
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Why participants are so important to health research
Health research is very important for improving health care for all. As we mentioned in a previous article, What is Health Research?, this type of research helps medical researchers understand people’s health and how we can make ...
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3 tips to improve cardiovascular health
Cardiovascular diseases (CVDs) cause 17 million deaths globally every year, making it the leading cause of death around the world. The cardiovascular system—which includes your heart and blood vessels—distributes oxygen ...
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What Aae Toxins and How do they Impact your Health?
Toxins are everywhere—from the air we breathe and the food we eat, to the water we drink and the products we use. But what are toxins exactly? A toxin is a naturally occurring substance that can act as a poison to living things. While ...