How Does Snoring Affect Your Brain?

The consequences of snoring are much more serious than an inconvenient disruption in one’s sleep pattern. In addition to the health issues and fatigue that are associated with snoring, it is now known that frequent snoring can actually cause harm to the brain. The most recent research on brain health and snoring shows the damage that can occur, and further emphasizes why it is crucial to stop chronic snoring as soon as possible. If you or someone you know struggles with snoring, it is important to understand the potential risks involved. Here are three of the top ways that snoring can harm your brain health.