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Sleep Management Articles & Analysis: Older
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CBD As A Sleep Aid CBD as a sleep aid might be a useful alternative for people suffering from insomnia. Most individuals require sleep for at least seven hours a night. And while the amount of sleep is vital, sleep quality is just as crucial. ...
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The prevalence of sleep disorders, epilepsy and cardiovascular disease pose a significant challenge to the US healthcare system. Notably, 70 million Americans suffer from some form of a sleep disorder, 1 in 26 people will develop epilepsy or recurrent seizures during their lifetime, and 48% of all adults in the US have some type of cardiovascular disease. ...
The Wave can offer relief from hot flashes, improve sleep and help manage stress. By focusing on one small part of the body — the wrist — the device is able to make you feel more comfortable. ...