Virtual Reality is being used in exciting ways to treat anxiety and depression

According to a Mashable article on a study of the efficacy of VR treatment for depression and anxiety, “This type of immersive therapy is a viable and potentially revolutionizing method to treat certain mental health conditions. A blend of VRET and well–established practices in mental health treatment can both augment and enhance other forms of therapy, the research suggests. For instance, VRET could be interlocked with cognitive–behavioral therapy (CBT), which is commonly used to treat conditions such as anxiety and obsessive–compulsive disorder. The combination can elevate effectiveness and reduce symptoms of mental health conditions.