Heart Rate Variability (HRV) and Sleep Tracking
Research links high heart rate variability (HRV) to good health and an optimal level of fitness, while decreased HRV is associated with stress and fatigue. EMFIT QS is world’s only non-wearable sleep and wellness monitor that can provide data for accurate recovery and readiness analysis based on whole night HRV. Whole night HRV gives you a very detailed picture of the progression of your recovery and readiness for training. Evening HRV shows accumulated stress over the day, while morning heart rate variability indicates your recovery status and readiness for a new day. With this insight, you can optimize your training intensity according to the actual requirements of your body, avoid over-training and push yourself right to the limit.
Our dashboard is said to be the most comprehensive on the market. It gives you detailed insight into your nightly recovery in a visually compelling way. For even deeper insight, you can view each feature in more detail to see how the values changed through the night.
The information on the user interface of our web app is provided with simple graphics and vivid colors. It makes checking your nightly recovery data that much more enjoyable.
You can use the long and short term trends to spot sleep affecting lifestyle patterns. It will motivate you to create healthy and long-lasting sleep habits and lifestyle improvements. The trends also allow you to see how your fitness is developing on the long term. You can notice both improving fitness and overtraining more easily.
We are passionate about personal data ownership. Every EMFIT QS user owns his/her data and we guarantee that your private data is never handed over to any third party or used for other business purposes than serving you. Your data belong to you and that`s it.
You definitely won`t be bothered by wearing a device to bed. The super sensitive sensor can be placed discreetly under even a thick mattress. You won’t even notice it’s there! It literally is your secret weapon to improving your performance.
Say goodbye to downloading and updating apps or software and using your phone processor and battery for data processing. You can access our cloud based web app on any device with a browser. Compatibility with your next phone will never be a problem.
Our embedded data acquisition, WiFi or cellular mobile data connectivity and electronics with own processor and memory guarantee fully autonomous data capture. No phone needed, no fuzz whatsoever. Just go to sleep as you always do and your EMFIT QS will take care of the rest.
In case you were worried about sleep disturbance - there`s no need to be. The sensor is comprised of our proprietary, self-biased electro-active material that doesn`t require power. In addition, the electronics with wireless transceiver is connected to the sensor by a long, durable cable so you can place it far from your bed to avoid sleep disturbance.