Re-Education Service of the Pelvic Floor
The pelvic floor or perineum is a set of muscles located in the lower abdomen, which serve as support and support for various organs. Through this Pelvic Floor pass the ducts of these organs, that is, the urethra, the vagina and the rectum.
When the pelvic floor is weakened, in the short and medium term it can cause stress urinary incontinence, mixed incontinence, prolapses and sexual dysfunctions. In the case of women, among the causes are pregnancy and childbirth, sports, menopause and aging or inheritance. Among other factors, obesity, chronic constipation, chronic cough due to smoking and certain professions (hyperpressive efforts).
Fortunately, the lack of muscle tone can be prevented, treated and cured, by performing a series of exercises using special biofeedback and electrostimulation techniques, as well as strengthening the abdominal wall with special hypopressive exercises, which will strengthen the Pelvic Floor.
Therefore, the ideal is to do it postpartum, as is routinely recommended in many countries. If you have any leakage of urine, no matter how slight, it is advisable to start a pelvic floor re-education program, without waiting for it to get worse. If you did not do it after childbirth, do not worry, you will always be in time to start strengthening the Pelvic Floor to improve your quality of life or totally cure your problem, without the need to operate in many cases.