Performance Health Systems, LLC products

Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.

Get ready for summer with the Power Plate Fit for Summer Bundle! Ready to unlock the fittest, strongest, and most energized version of yourself by summer time? World famous international athlete Caroline Pearce is going to help you get fit for summer with powerful 10 minute workouts 4 times a week. These incredible workouts are designed to help you build strength, tone legs and butt, improve your core and so much more.

If you`re looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.