Sleep Disorders Articles
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Top 4 Things to Know About the Global Sleep Apnea Devices Market
The sleep apnea device market has undergone rapid transformation, driven by growing awareness about the consequences associated with disruptive or poor sleep conditions. Sleep apnea is a severe sleeping disorder in which a person experiences interruptive breathing or loud snoring. Long-term untreated or undiagnosed sleep apnea can cause several health problems, such as daytime sleepiness, ...
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Health Mythbusting: Does eating turkey really make you tired?
This holiday season, Americans will consume around 87 million turkeys. And after they gobble down their turkey dinners, they might experience post-meal sleepiness. Often, people blame turkey as the cause. But does turkey actually make you tired? Why? What's in it? And what other factors are at play? In today’s article, we’ll break down the health myth of whether eating ...
By Evidation
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How Sleep Deprivation Can Lead to Weight Gain
Sleep is an important factor to help maintain health and well-being. It’s recommended that an adult should get at least 7 hours of sleep a night. Getting a good night’s sleep has many benefits such as better memory, reduced stress levels and lowers the risk of heart disease. On the flip side, not getting enough sleep regularly can have serious repercussions such as a weaker immune ...
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5 Ways to Sleep Better with PTSD or Panic Attack Worry, Starting Tonight
Trouble with sleep can be the single most difficult thing about living with PTSD symptoms or frequent anxiety attacks. And yet, the harder you try to fall asleep, the more out of reach sleep can feel. Here are 5 common mistakes people make when they’re struggling to sleep, plus strategies that can help you get the sleep you need. Don’t: Take naps We get it. You’re ...
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An NFL Superstar and Narcolepsy: Josh Andrews
Josh Andrews: Narcolepsy Josh Andrews is an NFL offensive guard for the New Orleans Saints. He had played for five other NFL teams in his professional career, including the Philadelphia Eagles and the Atlanta Falcons. A graduate of Oregon State University, Josh has a degree in sociology. In 2020, Josh announced that he had narcolepsy in an interview. He used his platform to support Project ...
By BioSerenity
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Airofit training – the Pro cyclist’s secret weapon?
Often we have heard the question – if breath training actually works, why aren’t the Pros doing it? The truth is, we have a long and fruitful relationship within the world of elite cycling. It was one of the first sports to realize the huge potential of breath-training for competitive edge and faster recovery. Last year, those closely following the Professional cycling world noticed ...
By Airofit A/S
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How can breath-training help you sleep better?
Most of us have experienced those frustrating nights, endlessly tossing and turning, unable to nod off. The goal of a good, restful night’s sleep can seem very distant. So often we bring all our daytime stress and anxieties into bed with us. Clearly, anything that can help us unwind, de-stress and get more of that precious shuteye would be a boon. The ancient traditions and practices of ...
By Airofit A/S
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Darren Stringer: the benefits of breath training in martial arts
Sensei Darren Stringer, an elite karateka from the UK, is no stranger to competition. Whether he’s winning medals in full-contact tournaments, or in Kata, Darren knows a thing or two about training hard and the challenges of high-level martial arts. Darren, a 4th Dan Black Belt in Kyokushinkai Karate, took some time out of his busy schedule to tell us how training with Airofit helps him ...
By Airofit A/S
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The Connection Between Migraine and Mental Health
For people who experience migraine, daily life can be stressful and unpredictable. People with chronic migraines experience symptoms at least 15 days a month, preventing them from completing typical activities. Migraines are almost always linked to mental health because they impact many aspects of life. Understanding how your mental health affects migraines and vice versa can help you manage ...
By CEFALY
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An NBA Superstar and Sleep Apnea: Shaq
Shaquille O’Neal: Sleep Apnea Shaquille O’Neal, also known as Shaq, is an NBA basketball player who played as a center throughout his career with six different teams and has been inducted into the NBA Hall of Fame. Born in Newark, NJ, Shaq started to play basketball at the Boys and Girls club and went to Louisiana State University. Now retired, Shaq works as a spokesman for brands ...
By BioSerenity
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The Evolutional Technology of a Modern Heart Rate Monitor
The technology behind a modern heart rate monitor is a true testament to how medical science has evolved. Heart rate monitors today are not only used for tracking cardiovascular functions in hospital settings but also used as a tool for health and fitness training. They measure and display information in real-time so that medical professionals can make accurate assessments of the patient. In ...
By Sky Labs
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Usage of Smart Device in the Healthcare Industry
A smart device in the 21st century is an essential tool that bridges the gap between humans no matter where they are in the world. With the constant evolution of technology, we are now able to build a connection and socialise in astonishing ways we would have never imagined decades ago. Though mobile phones are the most common smart devices that people are aware of, modern technology is ...
By Sky Labs
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Detailed Introduction to the Four Effects of Probiotics
Probiotics, in simple terms, are a group of microorganisms that can effectively promote human health. They can resist gastric acid and bile acid, and can attach and colonize in the intestinal tract. According to statistics, the human gastrointestinal tract contains a rich and diverse microbial community, gathering more than 100 trillion microorganisms. These microbiomes encode more than 3 million ...
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Insight into Computer Eye Strain
Computer eye strain is becoming a big problem in society today. It is a condition that causes fatigue to the eyes, leaving those affected feeling tired. It is caused by straining too much when working on your computer or any other light screen. When people work for long periods of time on their computers, the eyes are prone to becoming itchy and red. Additionally, some people will experience ...
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Should You Offer Multi-night Home Sleep Testing?
Newer technologies make studying patients for more than one night easier than ever. What are the pros and cons? Sleep is complicated, and many reasons could account for irregularities in sleep patterns from one night to another. From alcohol to sleeping position, even seemingly minor changes in a person’s nighttime routine can significantly impact the results of polysomnography. Recently, ...
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How Medical Studies are Changing the World
The coronavirus pandemic remains one of the top concerns within the United States. However, Johns Hopkins, and other research centers, are actively working to continue medical research in all divisions of medicine and health. Learn the ongoing studies at Johns Hopkins, what issues they are solving and how we can all make a difference. ...
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AI’s Evolving Role in Monitoring and Treating Sleep Disorders
Obstructive sleep apnea (OSA) is a serious and life-threatening condition. Approximately 5.9 million adults are diagnosed with OSA, but as many as 23 million people are estimated to be dealing with OSA yet go undiagnosed. The impact on health can be significant, ranging from inconveniences to life-threatening illnesses. Obstructive sleep apnea can cause disrupted sleep for both OSA sufferers and ...
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Performance Evaluation of the Circadia Contactless Respiratory Monitor and Circadia Sleep Analysis Algorithm
Abstract—The current study aims to evaluate the performance of the Circadia Sleep Analysis Algorithm, which - in combination with the non-contact and minimally invasive Circadia bedside monitor - allows for long-term sleep assessment and continuous evaluation of sleep therapy outcomes. The Circadia Contactless Respiratory Monitor was initially used to record 17 nights of sleep data from 9 ...
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Uses of Cranial Electrotherapy Stimulation (CES) devices
Cranial Electrotherapy Stimulation (CES) employs a cell phone-sized gadget to stimulate the skull and brain with a current that the consumer cannot generally feel (below four milliamps). There have been no significant adverse effects recorded. CES machine is a Class III device approved by the FDA for the treatment of depression, anxiety, and sleep problems. Instruct patient to Cialis to avoid ...
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Noise Pollution and Mental Health
Living or working in continual loud noise can be annoying – but did you know it’s bad for your mental health too? Whether you live next to a busy main road, with the constant hum of traffic, or you work in a noisy factory; excess noise can negatively impact your wellbeing. It can make you feel stressed and annoyed and it can also cause a lack of sleep, especially if it goes on for 24 ...
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